Getting a good night’s sleep is one of the most important things we can do for our overall health and wellbeing. From boosting concentration and productivity to improving mood and strengthening the immune system, quality sleep underpins almost every aspect of our lives. But while many people focus on sleep hygiene tips like reducing screen time or sticking to a bedtime routine, one often overlooked factor is bedding. Choosing the right bedding can transform your sleep experience, turning a restless night into a restful retreat. Why Bedding Matters More Than You Think Think about how much time you spend in…
