As the age-old saying goes, “health is wealth,” and this applies to our generation more than ever. Tight deadlines, poor diets, and a fast-paced lifestyle often lead to anxiety, stress, heart disease, fatigue, and, in the worst-case scenario, significant illnesses.
Thankfully, there are ways to combat these ailments. Supplements, such as Apigenin, are becoming more prevalent by the minute. They boast a wide range of benefits, all of which promise to elevate your health.
Read on to learn more about this flavonoid and how to introduce it into your diet.
What is Apigenin?
In a nutshell, it’s a flavonoid that stems from various plants and herbs. Chamomile parsley, oranges, and celery are just a few of the plants it can be found in.
Research shows Apigenin to have a dramatic effect on the body, boasting anti-fungal, antiviral, antibacterial, and antiparasitic properties.
Celebrated for its potential health benefits, including heightening heart health, lowering inflammation, benefitting the effects of Alzheimer’s disease, and preventing cancer, it’s little wonder it’s being described as a wonder antidote.
An Apigenin supplement allows you to consume this advantageous compound in a concentrated form.
How to Find the Best Apigenin Supplement
Both the potency and the purity of the product are key factors to consider when scouring shops and the web for the best Apigenin Supplement. It’s important to steer clear of supplements that list fillers or additives in the ingredients, as these can dilute Apigenin’s effectiveness.
Other factors to consider? The source of Apigenin. Always try to choose one that states it is both organic and non-GMO.
How Does It Work?
With countless nutritional and organoleptic characteristics, Apigenin is one of the most renowned in the wide variety of phenolic compounds. Taking this supplement can assist in supporting everything from cognitive function to healthy cortisol levels, which promote better sleep and relaxation, to skin health.
Flavonoids such as Apigenin are celebrated for giving our bodies a huge dose of much-needed antioxidant properties, as well as beneficial nutrients. They assist in performing numerous crucial functions in our bodies, including fighting free radicals, regulating cellular turnover, and diminishing oxidative stress.
When these free radicals connect with and react to other molecules, they cause a chain reaction. This goes by the name of oxidation. As we age, increased oxidation prevents us from fully fighting the effects of free radicals, which can cause oxidative stress.
This is something our body doesn’t agree with. Why? It can accelerate aging, increase the risk of cancer, and heighten heart disease and high blood pressure.
Anxiety and Apigenin
Apigenin boasts anti-anxiety and anxiolytic effects. What does this mean? As well as assisting with an array of bodily ailments, it can also help to calm us down and decrease generalized anxiety.
Stress is extremely bad for our health and if left untreated, it can cause all sorts of physical and mental problems, many of which will affect your everyday life.
Inflammation Benefits
As well as promising to help fight cancer and ward away free radicals, Apigenin is renowned for its anti-inflammatory benefits. This holistic medicine heightens anti-inflammatory pathways and increases antioxidant enzyme expressions, thus putting a stop to IKB kinase degradation.
Apigenin and Pain Relief
Another reason people take Apigenin? It help with pain relief, particularly that caused by joint pain. A study carried out on rats with arthritis, showed that Apigenin was able to lower pain, swelling, and inflammation. How Does the Body Process Apigenin?
This wonder herb is a form of glycoside, which means it is digested in the colon and upper gastrointestinal tract. This is how it gains access to the bloodstream. Once in our bodies, it can target an array of tissues and issues. The most effective way to take it is via a supplement in capsule form, as it is designated to reach the bloodstream quicker via the intestinal tissue.
The Antimicrobial Effects
Certain bacteria can prevent antibiotics from working as well as they should, or worse still, from having any effect at all.
Apigenin assists in reversing bacterial resistance. Going forward, this could make this phytonutrient a strong candidate for a new, natural antibiotic substitute. Alternatively, it can be used as a dietary supplement to heighten the performance of antibiotics.
This wonder herb has also been proven to combat multiple viruses, including hepatitis C herpes, influenza, hand, African swine fever, and foot and mouth disease.
The Bottom Line
This wonder supplement is nature’s elixir and those willing to introduce it to their daily diet will reap the benefits.
As one of nature’s most prevalent and widely dispersed flavonoids, it’s a great supplement to invest in if you’re looking to inject your body with a powerful combination of antioxidants. Such supplements promise to fight against anti-inflammatory issues and free radicals. The result? A healthier body and mind and a heightened immune system.
The best and most effective way to take it? In supplement form.
